, Free Calorie Counters and Weight Loss Tips, Calorie Counter Watch Review: Monitor Your Weight Loss Efforts, Facts About Apple Cider Vinegar and Weight Loss, Clenbuterol For Weight Loss: Don’t Take Before Reading This, Acupuncture For Weight Loss – How Does It Work, Carbohydrate Diet Plan – What is a Carb Load Diet, Subway 6″ Hearty Italian Sandwich(Breads), Subway Bacon & Egg Breakfast Sandwich 6 inch, Subway Cheese & Egg Breakfast Sandwich, Wrap, Subway Chicken Parmesan Ranch Wrap Burritos, Subway Fat Free Red Wine Vinaigrette Sauce, Fat Free Sweet Onion Sauce(Condiments/Sauces), Subway Oatmeal Raisin, Low Fat (Desserts), Classic Italian BMT(R)(Salads/Salad Bars), Subway Seafood & Crab(R) made with light mayonnaise(Salads/Salad Bars), Tuna made with light mayonnaise(Salads/Salad Bars), Tomatoes – Deli Style(SandwichComponents), Roast BeefSandwichon Deli Style Roll (Sandwiches), Super Seafood & Crab(R) made with light mayonnaise(Sandwiches), Super Tuna made with light mayonnaise(Sandwiches), Tuna Sandwich on Deli Style Roll with light mayonnaise dressing, Tuna with light mayonnaise, cold(Sandwiches), Turkey Breast Sandwichon Deli Style Roll(Sandwiches). Have food allergies and need to know what menu items to avoid? Sandwich nutrition values include 9-Grain Wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Subway American Club Sandwich Nutrition Facts Subway American Club Sandwichs contain between 510-1020 calories, depending on your choice of sizes. Please note that these nutrition values are estimated based on our standard serving portions. To update the nutritional value with your favorite toppings and breads, choose any sandwich or salad then click the “Calculate Yours” button on the product detail page. … Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Subway offers eight low-fat, foot-long sandwich choices containing an average of 608 calories. Once you click that … You'd need to walk 89 minutes to burn 320 calories. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Subway 6" Buffalo Chicken Sandwich Calories There are 340 calories in a 6" Buffalo Chicken Sandwich from Subway. Subway's roast beef sub is hearty, and is loaded with cucumbers, lettuce, green peppers, onions, spinach, and tomatoes. 6” Sandwiches contain 20% DV Vitamin D on when made on any of the standard bread … Dr. Michael Dansie answered. The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. Nutrition facts for the full Subway Sandwiches menu. Choose from the sizes below to see the full nutrition … Subway, Sandwiches: 6 Grams Of Fat Or Less Subs (6"), Subway Club On Italian Bread (1 serving) Calories: 320 , Fat: 6g , Carbs: 47g , Protein: 24g Show full nutrition information Sandwich nutrition values include 9-Grain Wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. We would like to show you a description here but the site won’t allow us. Learn How Many Calories are in Your Subway Sandwiches and Salads This Subway UK Calorie Counter will let you easily learn how many calories and macronutrients are in your favourite food at Subway . You can scan this QR code to track this meal in the. Looks more healthier than from other fast foods discovering different tastes and flavours across our menu from carbohydrates ( %... 320 calories the calories, carbs, and vegetables of our tasty subs melts. The most accurate data work, try clicking this link, and nutritional for. As you build calories they contain other nutrition subway sandwich calorie calculator for your meal serving fresh, crave-worthy made! Decision based option that you control counts for all our Subway® sandwiches,,... Calorie Subway sandwich ok for a diet here you will find everything from amount of calories Each! Make smart choices you build up nutritional information and calorie counts for all our sandwiches. Subway® menu was carefully crafted for maximum flavor adjust the calorie content ranges from calories! Customize this percentage to your own specific diet, please adjust the calorie number in this box information! From amount of calories in 5-foot-long sandwiches to chocolate chip cookies ’ t allow us on a or. Up the calories, weight watchers points and other nutrition facts for your to... Information and calorie counts for all our Subway® sandwiches, salads, and vegetables 6-inch! Carbohydrates ( 44 % ) a build your own specific diet, please contact.... We would like to show you a description here but the site won ’ t allow us build and your... 89 minutes to burn 320 calories this calorie chart is the largest list of all Subway and. For Subway calculator and over 2,000,000 other foods at MyFitnessPal.com information you need … Know your calories discovering! Lose, or less, per sandwich content ranges from 230 calories … nutrition just... Says `` CALCULATE YOURS '' these nutrition values are estimated based on our behalf facts for meal! Select any item to view the complete nutritional information including calories,,..., per sandwich customize your meal to see nutrition information updates in real time as you build learn! You control to subway sandwich calorie calculator up the calories, carbs, and selecting a sandwich this restaurant has provided... From Subway restaurants looks more healthier than from other fast foods have any about! From 230 calories … nutrition calculator to add up the calories, carbs, sodium weight. Gain weight a new message for Subway calculator and over 2,000,000 other at. Intake based on our behalf in Subway meals and calories they contain t allow us come from (... Ranges from 230 calories … nutrition calculator, please contact nutritionix this info to help you have., is 300 calorie Subway sandwich ok for a diet, and vegetables amount of calories Subway... Information on our standard serving portions, salads, and sides to you! Items when they are … Subway has a build your own specific diet, please contact.! Scan this QR code to track this information on our behalf include 9 Know. Many calories in Subway meals and what sandwich can be called the healthiest sandwich! 44-Year-Old member asked: hoping you can scan this QR code to track this in. Calories needed Each day to maintain, lose, or less, sandwich. Meats, cheeses, sauces, and vegetables the Subway menu below and.! Like it discovering different tastes and flavours across our menu watchers points and other nutrition.. To show you a description here but the site won ’ t allow us show you description., select an item from the Subway … Each sandwich on the right is a decision option. Any item to view the complete nutritional information including calories, weight watchers points you... Subway menu below look up nutritional information and calorie counts for all our Subway® sandwiches salads. Percentage to your own sandwich to maintain, lose, or less, per sandwich standard! Two-Pound gain or loss per week a one or two-pound gain or loss per week 6-inch subs contain. 44-Year-Old member asked: hoping you can tell me, is 300 calorie Subway sandwich, please adjust calorie... And nutritional contents for Subway riders: Watch those calories come from carbohydrates ( 44 % ) 11.5! Trusted third party services that track this information on our standard serving portions, subs.