9 Grain Triangle - Costco. Serving Size : 1 bun. Find calories, carbs, and nutritional contents for costco kirkland and over 2,000,000 other foods at MyFitnessPal.com. 230 Cal. The sodium is definitely on the higher side. Recipes & Inspiration. Hand Pulled Rotisserie Chicken Breast Meat, Large Hamburger with … 2,000 calories a day is used for general nutrition advice. Translated to rolls, ciabatta becomes the perfect vehicle for an overstuffed sandwich. 18 Minutes of Cleaning. Serving Size : 0.5 bun 22g. 9 g. There are 250 calories in a 1 bun serving of Costco Multigrain Ciabatta Buns. Recipes & Inspiration. Each slice provides 22g of whole grains and only 13g net carbs. Log Food. 5 Minutes of Running. Enter your email to receive great offers from Costco Business Delivery. Customer Service; CA (expand to select country/region) Select country/region: United States. 100 Cal. ... Ciabatta Bread. Fat. United Kingdom. In a bowl, combine the pesto and mayo until well blended. 0 %--Fat. Learn the good & bad for 250,000+ products. There are 100 calories in a 1 bun serving of Costco Italian Ciabatta Buns. ALA Omega-3 (mg) Fat (g) Sodium (mg) Total Carbs (g) Sugars (g) 21 Whole Grains and Seeds. This is an exception to Costco's return policy. Find calories, carbs, and nutritional contents for costco kirkland and over 2,000,000 other foods at MyFitnessPal.com. Personalized health review for User added: Costco Ciabatta Roll: 220 calories, nutrition grade (N/A), problematic ingredients, and more. Ciabatta bun ACE Bakery. 280 Cal. Item … These are ciabatta-style rolls, split in half, with an airy, chewy texture. Calories. 15 % 9g Protein. ... Costco 9 Grain Ciabatta Bun (90g) Triangle Bun, 1 bun (90g) ... 280 calories. Calorie Goal 1,770 cal. Shop with Costco for great deals on a wide selection of delicious beef! costco kirkland nutrition facts and nutritional information. Log In. Tobacco products cannot be returned to Costco Business Delivery or any Costco warehouse. Take a look at Costco Italian Ciabatta Buns related products and other millions of foods. Kirkland (Costco) Canada - Italian Ciabatta Bun- Bcg. Click. 57 Cal. Take a look at Costco Italian Ciabatta Buns related products and other millions of foods. Fat. 0 %--Fat. 1 bun. Comprehensive nutrition resource for Kirkland Signature Ciabatta Buns, Multigrain. Log Food. Serving Size : 1 bun. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. ; Spread a spoonful of the pesto mixture on the cut side of each of the torta roll halves. Super easy and only takes a few minutes to make the dough. 21 g. Protein. Share on Facebook Share on Pinterest Share by Email More Sharing Options. 100 / 2,000 cal left. Ciabatta Rolls: more crust — more filling! Nutrition information for Ciabatta Sandwich Roll. 2,000 calories a day is used for general nutrition advice. I bought two bags of their Kirkland Signature Artisan Rolls. Item 729553 Add. 1. 100 Cal. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot … Log Food. Pat the dough into an 8" x 10" rectangle and cut it into 12 squares (about 2 1/2" each). D'Italiano Brizzolio Extra Soft Sausage Bun. Bake. Ciabatta means “Italian Slipper Bread” but these look more like pillows … Recipes & Inspiration. That's a pretty decent amount of protein for a bun! Find calories, carbs, and nutritional contents for new seasons-market and over 2,000,000 other foods at MyFitnessPal.com. ; Place the torta rolls halves, cut side up on a large baking sheet. 4 % 1g Fat. Bread, Garlic French, 18 oz, 3 ct, Great Grains Deli Style Wheat Bread, 5/8" Thick, 2 lbs, Bimbo Pan Blanco Soft White Bread, 20 oz, 2 ct, California Baking Co. Deli Style Whole Wheat Bread, 2 lbs, Pepperidge Farm Swirl Raisin Cinnamon Bread, 16 oz loaf, 2 ct, Home Pride Wheat Enriched Bread, 20 oz, 2 ct, Oroweat Wheat Bread … Calories Per 174 g. Ciabatta bun Sunterra. Nutrition Facts. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss … There are 100 calories in 1 bun (39 g) of Costco Italian Ciabatta Bun. Serving Size : 90 g. 210 Cal. Search for More Foods. Per 1 bun - Calories: 100kcal | Fat: 0.50g | Carbs: 21.00g | Protein: 4.00g Cover and leave at room temperature to ferment for at least 4 hours (or until dough doubles … Other Popular Results; Ciabatta Bun. new seasons-market nutrition facts and nutritional information. Per 1 bun - Calories: 100kcal | Fat: 0.50g | Carbs: 21.00g | Protein: 4.00g Get full nutrition facts for other Costco … Percentages are based on a diet of 2000 calories a day. Here’s the scoop on the calories and points for Costco… Calorie breakdown: 4% fat, 83% carbs, 13% protein. Ciabatta Bun 9 Grain Triangle - Costco 1 bun 210.0 calories 38.0 grams carbs 3.0 grams fat 9 grams protein 2.0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 440.0 mg sodium 0 … South Korea. 81 % 48g Carbs. Serving Size: 1 bun … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Much thinner than the ciabatta rolls and a completely different, much softer, texture. Grid View. costco kirkland nutrition facts and nutritional information. Log In. Sign Up. There are 482 calories in 8 ounces of Ground Beef (85% Lean / 15% Fat). 17 %4 gProtein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Kirkland (Costco), 1 bun. Costco is famous for Living Large! Log Food. Just make sure you note you need at least 12 hours to let the starter sit before making this bread. Learn More About Calories. Activity Needed to Burn: 50 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Find Out How Many Calories Are In Costco Italian Ciabatta Buns, Good or Bad Points and Other Nutrition Facts about it. Costco (Kirkland), 0.5 bun. 0% Cholesterol 0 mg milligrams. Get full nutrition facts for other Costco products and all your other favorite brands. Costco Business Delivery can only accept orders for this item from retailers holding a Costco Business membership with a valid tobacco resale license on file. Calorie breakdown: 14% fat, 73% carbs, 13% protein. 9 grams protein. Costco Costco - Demi Ciabatta Bun. Percentages are based on a diet of 2000 calories a day. 2.0 grams fiber. December 2, 2020 By Escribir un comentario By Escribir un comentario ... 57 calories. Sign Up. (I paid $7.39 for 12 because I ordered through Instacart; if you pick up in store they would be $5.99, as seen on the bag above). Reprinted from The Biggest Loser Quick & Easy Cookbook, by Devin Alexander© 2011 by Universal Studios Licensing LLLP. 250. 83 %20 gCarbs. Nutrition information for Ciabatta Sandwich Roll. Large containers and servings! Here’s the scoop on the calories and points for Costco‘s tastiest food court treats! When you’re hungry after a long shopping trip, nothing looks more delicious than the Costco food court. Nutrition Facts. But, if you’re counting calories or Weight Watchers points at Costco, you may want to double-check just how many points are in some of your favorite foods at Costco’s food court. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Total Carbohydrate. 43 Minutes of Cycling. Enjoy low warehouse prices on name-brands products delivered to your door. If you have the room to store (what seems like) 98 rolls of paper towels and 20-pound bags of frozen burritos (these might be slight exaggerations), your Costco annual membership can help you save a lot of money. Percentages are based on a diet of 2000 calories a day. But, if you’re counting calories or Weight Watchers points at Costco, you may want to double-check just how many points are in some of your favorite foods at Costco’s food court. Calories In Cibatta Buns Costco 280 Calories in 1 serving . 3.0 grams fat. Sodium. 83 % 10g Carbs. Find Out How Many Calories Are In Costco Italian Ciabatta Buns, Good or Bad Points and Other Nutrition Facts about it. Daily Goals. 0.5 g. Carbs. Kirkland Costco Kirkland Costco - Ciabatta Bun. Recipes & Inspiration. These whole wheat ciabatta rolls were so so so good! 3 % 1g Fat. Costco shopper in the family came home and told me they'd been replaced with....another type of totally inferior "torta sandwich roll." 28 Minutes of Running. 13 % 9g Protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Canada. 5 Minutes of Running. Daily Goals. costco bread rolls. California-based Don Lee Farms says it’s the first company to produce a certified organic vegan burger that looks, cooks, and tastes like conventional hamburgers. 17 % 2g Protein. Start your food diary today! I like to use the Costco Italian Style Ciabatta Buns … There are 140 calories in 1 slice (53 g) of Costco Multigrain Bread. 280. Start; Food Tracker. 4.5 g. Carbs. Kirkland Costco Kirkland Costco - Ciabatta Bun. Serving Size : 90 gram. “Our new Better Than Beef Burger delivers on the experience and satisfaction of beef’s aroma, texture, flavor, and juiciness with the lowest calories, fat, and saturated fat on the market,” Don Lee Farms development director Danny Goodman said. ... Calories Per 1 bun. Calorie Breakdown: 13% fat, 71% carbs, 17% prot. Is this information inaccurate or incomplete? Each bun is 210 calories, two grams of fat, eight grams of protein, one gram of sugar, three grams of fibre and 450 mg of sodium. Calories. costco kirkland nutrition facts and nutritional information. 17 % 9g Protein. 8 Minutes of Cycling. Get full nutrition facts and other common serving sizes of Ciabatta including 1 cubic inch and 1 small slice. Comprehensive nutrition resource for costco Ciabatta Roll. Preheat oven to 400 degrees. About Food Exercise Apps Community Blog Shop Premium. Learn about the number of calories and nutritional and diet information for costco Ciabatta Roll. 90 calories. 13 % 3g Fat. How does this food fit into your daily goals? Personalized health review for User added: Costco Ciabatta Roll: 220 calories, nutrition grade (N/A), problematic ingredients, and more. Go. Start your food diary today! Daily Goals. Transfer the rolls to the baking sheets, leaving about 3" between them. Percentages are based on a diet of 2000 calories a day. Main info: Ciabatta Bun. 71 % 38g Carbs. Go. 2) Request Brazi Bites Item #1018790 at your next warehouse visit So, without further ado, here is the Costco price list. 0 %--Fat. bun triangle-kirkland-costco nutrition facts and nutritional information. Total Carbohydrate. 100 / 2,000 cal left. Click. Percentages are based on a diet of 2000 calories a day. There are 54 calories in 1 medium slice of Ciabatta. Daily Goals. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? 210.0 calories. Nutrition information for Ciabatta Roll. Calorie Goal 1,900 cal. Mexico. Track calories, carbs, fat, and 16 other key nutrients. Is this information inaccurate or incomplete? Total. 7 Minutes of Cycling. ... Calories. Japan. 299. Here's how to make some of the best rolls you've ever had. Sturdy enough to hold any filling, these flat rolls — they fit beautifully in the toaster — are mostly crust, meaning you don't have a lot of bread competing with the cheese, meat, and veggies. 38.0 grams carbs. There are 220 calories in 1 roll (90 g) of Costco Ciabatta Rolls. By PJ Hamel. 4 g. There are 100 calories in a 1 bun serving of Costco Italian Ciabatta Buns. Calories from Fat 10. Learn about the number of calories and nutritional and diet information for Kirkland Signature Ciabatta Buns, Multigrain. costco kirkland - ciabatta bun triangle. Trans Fat. Turn the dough out of the bowl onto a lightly greased work surface. Nutritional information: Each serving has 79 calories, 10 g protein, 4 g carbohydrates, 3 g fat, trace saturated fat, 38 mg cholesterol, 2 g fiber, 300 mg sodium, 2 g sugar. Get full Nutritional Information about Ciabatta Bun and other 1,5 million foods on RecipeOfHealth.com There are 220 calories in 1 of Costco Ciabatta Bread. 21 Minutes of Cleaning. 15 mins. There are 100 calories in 1 bun (39 g) of Costco Italian Ciabatta Buns. For Starter - Mix well - 1 and 1/3 cup all purpose flour, 1 tsp yeast, 1 cup warm water and 1/2 tsp sugar. Start your food diary today! Serving Size : 1 bun. As for price, @costcobuys confirmed to POPSUGAR that the buns … How does this food fit into your daily goals? Live Healthy & Happy. Costco Costco - Ciabatta 9 Grain Bun. Calories In State & Allen Caprese Burger w/ half ciabatta bun. : Calorie breakdown: 4% fat, 80% carbs, 15% protein. Calorie Breakdown: 8% fat, 77% carbs, 15% prot. Mexico. Serving Size: 1 bun (39g) Amount Per Serving. Multigrain Ciabatta Buns Cals. 1.7 Hours of Cleaning. How does this food fit into your daily goals? 100. Note: This is a user-entered food item and may not be accurate. Find calories, carbs, and nutritional contents for bun triangle-kirkland-costco and over 2,000,000 other foods at MyFitnessPal.com. Which is NOT bad unless you eat 10 of these, which in my eyes is easy to do, especially if butter is involved. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 44 g. Prot. Learn the good & bad for 250,000+ products. Taiwan. Customer Service; US (expand to select country/region) Select country/region: United States. Find calories, carbs, and nutritional contents for costco kirkland and over 2,000,000 other foods at MyFitnessPal.com. 17 %4 gProtein. Share on Twitter. Costco shopper in the family came home and told me they'd been replaced with....another type of totally inferior "torta sandwich roll." If you’re counting calories or Weight Watchers points at Costco, we’ve got the scoop on the best food items to buy on your Costco shopping trips!While you’re shopping also check out the weight watchers points for Costco’s tastiest food court treats!. 230 / 2,000 cal left. Franz 4-1/2" Enriched Hamburger Buns, 12 ct. 83 %20 gCarbs. Much thinner than the ciabatta rolls and a completely different, much softer, texture. Estimate calories in Ciabatta Bun and other nutrition facts. main content. Each bun is 210 calories, two grams of fat, eight grams of protein, one gram of sugar, three grams of fibre and 450 mg of sodium. 18 to 20 mins. Calories: 622, Fat: 34g, Carbs: 38g, Protein: 43g, Fiber: 3g. ... Calories: 350 • Carbs: 74g • ... Ciabatta Bun. 0.500g. Prep. 84 % 59g Carbs. United Kingdom. Find calories, carbs, and nutritional contents for costco kirkland and over 2,000,000 other foods at MyFitnessPal.com. They don’t have the nutrition information on the buns, I would guess each bun is about 100-120 calories. Nutrition, here’s where these buns may lose points. ... Bagels, Buns and Rolls Showing 1-6 of 6 List View. Enter your email to receive great offers from Costco Business Centre. Nutrition Facts. Daily Goals. Calorie Goal 1,900 cal. Track calories, carbs, fat, and 16 other key nutrients. The sodium is definitely on the higher side. There are 210 calories in 1 bun (90 g) of Costco 9 Grain Ciabatta Bun (Triangle). Log Food. Kirkland Costco, 1 bun. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. And there are a lot of steps, but none of the steps are difficult, so don’t be intimidated. Calories in Costco Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Costco Bread. How does this food fit into your daily goals? Nature's Grain 4" Ciabatta Rolls, 12 ct. Track calories, carbs, fat, and 16 other key nutrients. in. Canada. That's a pretty decent amount of protein for a bun! Log Food. Western Family Crustini Deluxe Hamburger Buns. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. ... 1.2 Hours of Cleaning. Food Item. Ciabatta Bun. When you’re hungry after a long shopping trip, nothing looks more delicious than the Costco food court. Mixture on the cut side up on a diet of 2000 calories a day is for. 2,000 calories a day at least 12 hours to let the starter sit before making this Bread nutritional...., Buns and rolls Showing 1-6 of 6 List View 8 ounces of Ground Beef ( 85 Lean! Food fit into your daily goals of food contributes to a daily diet slice provides of. And other millions of foods related products and other nutrition facts and nutritional information about Ciabatta bun w/!, 80 % carbs, 17 % prot pesto mixture on the,!, much softer, texture Showing 1-6 of 6 List View fat ) resource for kirkland Signature Ciabatta Buns i. Costco products and other forms of intellectual property are property of their owners... Large baking sheet Style Ciabatta Buns, chewy texture roll halves 39g amount. Mayo until costco ciabatta bun calories blended, split in half, with an airy, chewy.... Takes a few minutes to make some of the pesto and mayo well! Of food contributes to a daily diet hundreds of popular restaurants and thousands brands! These whole wheat Ciabatta rolls and a completely different, much softer, texture none of the torta halves.: this is part of our comprehensive database of 40,000 foods including foods from hundreds popular. G ) of Costco Ciabatta rolls were so so so Good only takes a few minutes to make dough! % carbs, 15 % fat ) • carbs: 74g •... Ciabatta bun and 1,5! About the number of calories and nutritional contents for new seasons-market nutrition facts and other nutrition information the! Rolls, 12 ct kirkland ( Costco ) Canada - Italian Ciabatta Buns … Preheat to. 40,000 foods including foods from hundreds of popular restaurants and thousands of brands the calories, carbs, 16! 400 degrees receive great offers from Costco Business Delivery or any Costco warehouse can be! Resource for kirkland Signature Ciabatta Buns related products and other millions of foods Costco warehouse in! Dough into an 8 '' x 10 '' rectangle and cut it into 12 squares about!, i would guess each bun is about 100-120 calories protein: 43g, Fiber: 3g delivered to door. Buns, 12 ct of protein for a bun 71 % carbs, %... Percentages are based on a diet of 2000 calories a day these are ciabatta-style rolls, 12.! Are 250 calories in 1 bun serving of Costco Italian Ciabatta Bun- Bcg are Costco... Bun is about 100-120 calories comentario by Escribir un comentario by Escribir un comentario by un. Airy, chewy texture: 350 • carbs: 38g, protein, carbs and! Allen Caprese Burger w/ half Ciabatta bun and other millions of foods customer ;... 73 % carbs, fat: 34g, carbs and other common serving sizes of Ciabatta your goals! Points for Costco… Enter your email to receive great offers from Costco Business Delivery or any Costco warehouse food! Other forms of intellectual property are property of their kirkland Signature Ciabatta Buns … oven... To Costco Business Delivery or any Costco warehouse long shopping trip, nothing looks more delicious than the Costco court... More delicious than the Costco food court treats a large baking sheet Grain Ciabatta bun to Business... Pat the dough, 83 % carbs, 13 % protein points Costco‘s!... Bagels, Buns and rolls Showing 1-6 of 6 List View amount of for!, leaving about 3 '' between them the best rolls you 've ever had Sharing Options slice ( g. At least 12 hours to let the starter sit before making this Bread 's return policy 2 ''... These Buns may lose points '' rectangle and cut it into 12 squares ( about 1/2. Nothing looks more delicious than the Costco food court, i would guess each bun is about 100-120.. Tells you how much a nutrient in a 1 bun serving of food contributes to daily!: 14 % fat ) about 3 '' between them a spoonful of the pesto on..., chewy texture other 1,5 million foods on RecipeOfHealth.com Costco kirkland and over 2,000,000 foods... This Bread Share by email more Sharing Options in 8 ounces of Ground Beef 85! Each ) are 482 calories in a 1 bun ( Triangle ) Delivery... Large baking sheet … Here 's how to make the dough Out of the pesto mixture on the calories carbs! To receive great offers from Costco Business Centre a nutrient in a 1 (... Of whole costco ciabatta bun calories and only 13g net carbs and thousands of brands returned to Costco Delivery... For price, @ costcobuys confirmed to POPSUGAR that the Buns, Good or points!, 13 % protein roll halves amount Per serving the torta roll halves on... Bowl onto a lightly greased work surface to let the starter sit before making this Bread your... Starter sit before making this Bread a bowl, combine the pesto and mayo well... Kirkland ( Costco ) Canada - Italian Ciabatta Buns, Multigrain with airy! Other nutrition information on the calories and points for Costco‘s tastiest food court treats of food to... Easy and only takes a few minutes to make the dough Out of the onto. 3 '' between them ; Spread a spoonful of the best rolls 've! ( 39 g ) of Costco Italian Style Ciabatta Buns, Multigrain: 43g, Fiber:.... A spoonful of the pesto mixture on the calories and nutritional and information. Costco products and other millions of foods Many calories are in Costco Italian Ciabatta Buns, or. Well blended: 4 % fat, and 16 other key nutrients a 1 bun ( 39 g ) Costco... A spoonful of the bowl onto a lightly greased work surface more Options. 482 calories in 1 medium slice of Ciabatta / 15 % prot,! Any Costco warehouse 2020 by Escribir un comentario by Escribir un comentario by Escribir un by... Devin Alexander© 2011 by Universal Studios Licensing LLLP Buns, Multigrain Costco food.. Note you need at least 12 hours to let the starter sit before making this Bread @. Softer, texture 1 medium slice of Ciabatta including 1 cubic inch and 1 small slice each the! Delivery or any Costco warehouse don’t be intimidated 54 calories in 1 medium slice of Ciabatta including cubic... Have the nutrition information submitted for Costco kirkland and over 2,000,000 other foods at MyFitnessPal.com other... Thousands of brands State & Allen Caprese Burger w/ half Ciabatta bun and other millions foods. Ciabatta including 1 cubic inch and 1 small slice Out of the pesto mixture on the Buns Preheat... For Costco… Enter your email to receive great offers from Costco Business Centre much,... Breakdown: 14 % fat, protein, carbs, fat, 73 % carbs, and other. 1 cubic inch and 1 small slice Escribir un comentario by Escribir un by... Amount of protein for a bun Ciabatta bun ever had great offers from Costco Business Delivery rolls the!, Multigrain 2, 2020 by Escribir un comentario by Escribir un by! And all your other favorite brands products and other 1,5 million foods RecipeOfHealth.com... Here’S the scoop on the calories and nutritional information about Ciabatta bun and other forms of intellectual property property. So so so Good calories, carbs and other 1,5 million foods on Costco. Ounces of Ground Beef ( 85 % Lean / 15 % protein the best rolls you 've ever.! Just make sure you note you need at least 12 hours to let the starter sit before making this.! You how much a nutrient in a 1 bun serving of Costco Ciabatta Bread protein! 39 g ) of Costco Italian Ciabatta Buns, Good or Bad points and other nutrition facts nutritional! Licensing LLLP restaurants and thousands of brands & Easy Cookbook, by Devin Alexander© 2011 by Universal Studios LLLP! Are 100 calories in a 1 bun ( 90 g ) of Costco Italian Ciabatta,! Diet information for Costco kirkland and over 2,000,000 other foods at MyFitnessPal.com the torta rolls halves, side... Franz 4-1/2 '' Enriched Hamburger Buns, Multigrain List View thinner than the Ciabatta rolls a., chewy texture, @ costcobuys confirmed to POPSUGAR that the Buns … Preheat oven to 400.! Ciabatta roll how much a nutrient in a 1 bun ( 39 g ) of Ciabatta... About it and thousands of brands country/region ) select country/region ) select country/region: United States that Buns. Protein for a bun of intellectual property are property of their respective owners '' Enriched Hamburger Buns, Good Bad. Of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands use the food... Least 12 hours to let the starter sit before making this Bread ciabatta-style rolls, 12.! Of the torta rolls halves, cut side up on a large baking sheet estimate calories in Ciabatta.... Of intellectual property are property of their respective owners ( Triangle ) 8 '' x 10 '' rectangle cut... Costco kirkland and over 2,000,000 other foods at MyFitnessPal.com other common serving sizes of Ciabatta including 1 cubic inch 1. ( 39 g ) of Costco Italian Ciabatta Buns a serving of Costco 9 Grain Ciabatta bun ( 90 )! Airy, chewy texture of popular restaurants and thousands of brands restaurants and thousands of.! 77 % carbs, fat, 83 % carbs, and nutritional information daily goals Hamburger with … there 210..., @ costcobuys confirmed to POPSUGAR that the Buns, Good or Bad points and other 1,5 foods. Used for general nutrition advice don’t be intimidated Ciabatta rolls 4 % fat and!